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Posts from the ‘Chit Chatting’ Category

Introducing kH’s newest resource – greenHaven

I can’t tell you how perfect it was when, a while back, a local green mama shyly wondered if there might a place for some green ideas on kidHaven.  I didn’t have to think twice.  And can I just tell you what an amazing job she’s done putting together another (awesome!) resource here on kidHaven.  Uh-Maze-Ing.

kidHaven friends, please help me welcome Green Mama as the newest (amazing!) addition to kidHaven!  Comments, applause, ideas – bring it all on :)   ~kim

Let’s just jump right in. . . . What is greenHaven?

The new greenHaven section of kidHaven is a resource for any parent in our area trying to raise children with green living and sustainability in mind. We expect that our readers will range the gamut from folks just getting interested in the topic to veteran green parents looking for additional information or inspiration. We’ll cover everything from local information on alternative energy and recycling to where to buy natural foods and gently used clothing for your families.

As it stands, greenHaven is composed of a lot of lists (and you know I love lists). Was this your intention?

Absolutely. There is a great deal of information already available online about green living and we see no reason to re-invent the wheel. While greenHaven will be contributing to kidHaven posts and calendars, our main focus right now is pulling together the best and most relevant local information so that it’s all in one place — easy to find, view, and use. Plus, we’ll share some of our favorite web resources — those useful for green parenting in any area.

Where did the idea for greenHaven come from?

Recently, I was preparing to lead a green parenting workshop for a parents group. As I collected information and resources to share with participants, I thought about how useful it would be to put the information on the group’s website. That idea led me to thinking about kidHaven and reaching even more parents.  Read more

Chat with MommyGarten THIS Friday

Imagine this:  You wake up one morning to find that a houseful of partying strangers have moved in.  And I do mean STRANGE.  You don’t understand a word they’re saying, except maybe your name.  They don’t understand you, either. Even when you scream at them to leave.

These people stare at you constantly, watch you to see if you’ll smile back. They also have the tedious habit of grabbing you up for hugs at random and startling intervals.  The person you love most in the world betrays you by smiling at the intruders, giving them food, and understanding what the heck they’re talking about.

All you know is that you didn’t invite the strangers, and you don’t know if they’ll ever leave.  Why can’t they shut up while you’re trying to sleep? What’s so funny, anyhow?  Why doesn’t anybody invite you out there to laugh along?

Welcome to the holidays, baby-style.
No matter how much we adults complain about the hustle and bustle of this time of year -- we must admit to bringing it upon ourselves.  But our little ones don't have choices about the stress they will have to manage this month.  Join us on Facebook, Friday (Dec 9) when I answer your child development questions and share tips, strategies, and remedies for protecting your baby from undue stress during the holidays.

Chit Chatting about Baby Barbells

They say there are 6 degrees of separation, but sometimes, there’s only about one degree.  Meet Dr. Josh Levitt, my one degree of separation.  (Easy to have happen in New Haven I’ve learned.)

 And lucky me!  I mean, I’d only feel luckier if it was, say, Tina Fey :)  Recently meeting Dr. Levitt reaffirmed that the part of my “job” I love the most is connecting with some really exceptional people.  Let me introduce you to one inspiring Dad and pretty cool cat…

Let’s start from the beginning.  Finish this sentence for us, would you?  “Hi, I’m Dr. Josh Levitt and I…”

…am a naturopathic physician, a father of three, a human jungle gym, and the author of Baby Barbells: The Dad’s Guide to Fitness and Fathering

Excellent.  A nice, quick, warm up!  Now, let’s get to the good stuff.  Dr. Levitt, you recently published Baby Barbells.  I’m really excited for you to tell us all about it!  Start with a synopsis.  What is Baby Barbells?

Baby Barbells is a chunky, funky, board book for new dads who don’t have time to exercise and even less time to read a parenting book.  It’s built to get kicked around the living room, get drooled on, and get propped open when daddy has a few minutes of playtime.  Matt Steven’s slick, full color illustrations outline a series of playful exercises for dads to do with their children…we laugh that they give new meaning to the term “raising children.”  In addition to the fitness and the fun, I serve up casual, witty, never-preachy tips that address meaningful issues related to fathering, health, and the value of the father-child relationship.

Baby Barbells is a chunky, funky, board book for new dads who don’t have time to exercise and even less time to read a parenting book.

I don’t want you to give away all your secrets, but would you share one exercise from Baby Barbells with us, you know, to tempt our fancy?

How about the “Precious Cargo Row.”  Picture this, baby is buckled into one of those unwieldy carseats.  Now, lean forward and grab the handle with an outstretched arm and do a single arm dumbbell row, a.k.a. “lawnmower pull.”  Works the muscles of the shoulder and upper back and lulls that baby to sleep…multitasking at its finest.

I have to say, there is something charming about Baby Barbells because it’s a board book, one.  And two, the fact that it’s a board book makes it feel less like homework for parents.  It’s incredibly engaging – partly because of your guy’s guy humor, but also because there’s actually some really good stuff in there.  Let’s talk about this notion of involved fathering, shall we?

Fathers are the single greatest untapped resource in the lives of American children.”  Dr. Kyle Pruett, the authority on the subject of paternal involvement said it so well.

When I ask new dads if they’ve ever changed a diaper, been home alone with their baby, or helped to make childcare decisions…they almost universally say yes to all three.  It may come as a surprise to some that in most cases, their grandfathers would have done none of the above.  Involved fathering is about dads being a part of the day to day raising of their children. The research on the subject is abundantly clear…involved fathering is good for children, good for families, and good for communities.

Involved fathering is about dads being a part of the day to day raising of their children. The research on the subject is abundantly clear – involved fathering is good for children, good for families, and good for communities.

 

While reading Baby Barbells, I was particularly drawn to your thoughts about maintaining a healthy Work-Life balance (mostly because this is a hot topic in my own family right now).  How do you do it?  How do you balance your important work as a naturopathic physician with your important work as a father/husband/friend/etc.?

I grew up in California and spent much of my youth on a skateboard or a surfboard – I’m  all about balance. At the risk of sounding overly poetic about it, balance is a process, not an event.  Surfers learn to make constant mid-course corrections depending on the wave.  I find that it’s a fair enough analogy for life.  I don’t think of myself as a doctor when I’m at work, a husband when I’m on a date with my wife, a father when I’m with my kids, or an author when I’m writing…I’m all those things, all the time.

Speaking of your day job, tell us about Whole Health Natural Family Medicine.

Whole Health is a natural family medicine office in Hamden that specializes in natural solutions for common and complex medical problems.  I started the office in 2006 with my wife Dr. Amanda Levitt, (who is also a naturopathic physician) and Dr. Robin Ritterman a naturopathic physician and acupuncturist. All of us are trained to provide the best in natural family medicine to men, women, and children. We see patients with minor ailments, severe illnesses, and everything in between.

Since your book debuted I’ve noticed that you’ve been one busy guy!  Where can we catch you at your next appearance?

I’ll be at RJ Julia in Madison CT doing a fun demo and book singing on June 4th at 4pm.

I’ll also be at the New Haven JCC in Woodbridge doing a fun event on June 12th at 10:30am.

And most important, HOW do we get our hands on your fab-o, little book?  I mean, Father’s Day IS right around the corner!

You can pick up a copy of Baby Barbells at Barnes and Noble (it’s on a special Fathers Day table at the front of the store…a big deal :) and at most smaller bookstores.  Of course, it’s also available online.  Go to www.babybarbells.com and click the “buy” button to get to your favorite online retailer.

Awesome!  You can bet the next time I have to buy a baby gift, Baby Barbells is going in the bag!  Finally, a gift for the daddy :)  Cheers to you, Dr. Levitt!

Chit Chatting with Wandermama

I’m really excited for you all to meet Kristyn, a globe  trottin’ mama with so many tales to tell!  Gosh, where to start?  Let’s see, how about the basics first.  In 5 sentences, introduce yourself and give us a taste of who Wandermama is.

I am a traveler, mother of two, partner to a wonderful man, doula and an advocate for mothers.  Despite the fact that I didn’t leave the country until my sophomore year in college, I have managed to visit more than 35 countries and have lived in 3: Russia, England and Thailand.  Over the past year, working on the Burmese border, in Cambodia and Uganda, I began to understand the absence of maternal healthcare in the developing world.  I am now working to set up a small organization promoting clean birth, helping to prevent maternal and infant death.

I have to admit, I’ve been suffering from extreme wanderlust for about 4 years now.  A used-to-be traveler, we haven’t left the country since our first daughter was born (sigh).  It’ll happen again, I know, but it’s shocking how our overseas adventures have literally come to a screeching halt.  Tell us, how did you and your husband resolve yourselves to keep traveling with babes in tow?  And inquiring minds want to know, Where In The World have you traveled with your kiddos?

Our first child was born in the UK, so he was a traveler from birth.  The paternal grandparents live in Moscow, which is the kids’ home away from home.  When baby #2 was born, we started planning to move to Asia.  We had lived in Thailand after we got married so we felt confident that it was a good, safe place to be with kids.  And we were both itching for adventure.   While living in Thailand, we traveled throughout Cambodia – and they even have Burmese stamps in their passports.

Alright, give us a good story.  Tell us about your best memory traveling/living overseas with kiddos to date.  You know, a moment when you said to yourself, “THIS is why we travel.”

I have almost daily flashbacks of our life in Thailand.  Memories galore: visiting 4-year old Nikolai’s “favorite” temple in Bangkok, 1 year-old Nadya and I biking at dawn past saffron-clad monks, riding elephants in Angor Wat, etc…

One especially special memory that comes to mind took place at the Royal Palace in Phnom Pehn, Cambodia.  Nikolai, curious about a traditional wooden home within the palace compound, took off his shoes (standard practice in Asia) and started climbing the stairs.  I wasn’t ever sure that we were allowed to go in.  He wasn’t afraid.  By the time I got to the top, he was seated behind a traditional Khmer instrument following the instructions of an old master musician.  The old man was charmed by Nikolai and then Nadya.  I even had a turn.  I marvel at how brave Nikolai was and how willing to explore on his own.

Before we fast-forward to your life now in New Haven, we need some traveling tips from Wandermama!  Give us a list of your best tips for traveling overseas with kids.  Ready?  Go.

The most important thing is to have an appropriate outlook.  Expect to be out of your element and often feel out of control.  Try to live in the moment.  Forgive yourself for lowering your parenting standards.  I always say my kids were raised by wolves the year we traveled.  They received little formal education; we were often too tired to sing nursery rhymes and read books.  Today, they are all caught up and have amazing memories.

Things that make life easier, whether the trip is 3 or 365 days.

  1. X-Large Ziplock bags.  For everything from food to dirty/puked-on/wet clothes.
  2. Bed stuff.  ONE special pillow/blanket/stuffed animal – don’t go overboard.  For under 2s a Pack-n-play (we’ve lugged ours everywhere).
  3. Car seats.  They will make you feel safer and may save you from screaming at bus/car drivers to slow the heck down!
  4. Portable DVD player and DVDs.
  5. Legos or other creative toys.  Things they won’t get sick of.
  6. Long sleeved swim shirts.  If you are headed to a hot spot, these will save young skin and may not be available everywhere.
  7. Hotels with swimming pools.  Hours of down-time can be whiled away poolside after (stressful) sightseeing.  An absolute must in sultry climes.
  8. Pack light.  Unless you are headed to North Korea most places have the basics.  Lugging too many bags leads to ill-temper and lost items.
  9. Other parents’ blogs.  Find and read before you go.  They will know where the playgrounds and Pampers can be found.
  10. Food.  Save yourself the room service rip-offs and pack some ramen noodles, crackers, nuts, cereal, juice/milk boxes.

So now here you are, back in New Haven and I’ve got to ask, how long did the reverse culture shock last for you and for your kiddos?  It took me months to even step inside an American grocery store after living in Central America for nearly two years (and ten years later, it still kind of gets to me).

I was not expecting this but I was grateful more than anything else.  Don’t get me wrong, I had the “ugh we have so much crap” reaction to America upon return.  But this return journey, I was a mother.  It was lovely to have world-class doctors at the ready, grandparents nearby, clean playgrounds, level sidewalks, and …wait for it…a car.  In Bangkok, it was 100 degrees and walking with kids was out of the question.  We took cabs everywhere.   Being able to throw the kids into the car and be off is liberating.  That having been said, I think about Thailand and our adventures every day.  And so, plans are in the works for future travels.

In your blog Wandermama, you wrote about a strong desire for Simplifying your life and on your list of Top 4 Important Things is, “To Contribute to Society in Some Way.”  Love it.  Let’s talk yoga and doula-ing.

I feel like I am on a decidedly non-linear journey to contribute in some way.  When my daughter was 3 months old, I started my yoga teacher training with an emphasis on trauma-sensitive teaching. I then worked for almost 6 months with Burmese refugees fleeing into Thailand. I used relaxation and gentle yoga bodywork to compliment trauma counseling.  A few months later in Cambodia, working with HIV+ moms and babies, I learned that pre/postnatal care are almost non-existent.  Upon my return to the US, I started a doula training and then traveled to Uganda to learn more about birth in the developing world.  Learn I did.  The major take away is that women in these places, and the birth attendants and clinics that serve them, lack resources.  I am hoping that I can use my connections, my education, the privilege of having been born in the US to help other mothers.  I am specifically focused on Clean Birth Kits (CBKs).  Check out my blog: http://cleanbirthkits.wordpress.com/ for all the information I have found about CBKs.  I will document my own project here as it moves forward.

It has been really lovely Chit Chatting with you!  There is only one more question I HAVE to ask.  As a born traveler, there’s always someplace I’m dreaming of going (even especially during a dry spell!) and it’s usually not just one place, but a list of places.  So, what’s on your list, Kristyn?

I love this game.  My husband and I play it all the time and now Nikolai is joining in.  Honestly, I’d go anywhere so I’ll just do 5:

1. Nicaragua

2. Peru

3. India

4. Mongolia

5. Lebanon

Chit Chatting with Cold Spring School about the film Race to Nowhere

image from www.racetonowhere.com

Kudos to you, Sara, for hosting the upcoming screening of the film Race to Nowhere!  Let’s start with the obvious question – what made Cold Spring School want to hold a public viewing of this film (a free screening, I might add!)?

Thanks, Kim.  We appreciate your interest in the film and thank you for featuring the event here at kidHaven.

Cold Spring was founded by parents who were eager to create a school that stimulated their kids and nurtured their love of learning. As a progressive school we have always been interested in the best practices in education and the important role that a great school can play in a community. This film caught the interest of a number of Cold Spring School community members– teachers, administrators, and parents—who had been hearing and reading about the “Race to Nowhere” in the fall.  We felt strongly that the conversations being generated by “Race to Nowhere” about childhood, education, kids’ health, parenting, etc., were important and we wanted to participate.  We decided to sponsor the screening as a free, community-wide event because we wanted to enable many voices to be included in the conversation, hoping that both current Cold Spring families and folks from the wider-community will join us.

I have not yet seen Race to Nowhere, but am really looking forward to attending this event next week – as a teacher, but mostly as a parent because this film addresses the heavy pressures and expectations to perform that our children face in schools today.  Let me tell you, schooling has become a much more complicated issue for me to sort out now that my own children will soon become part of the “system.”  Why do you think parents should see this film?

Parents should see the film because it stimulates conversations that are well worth having.   We all bear a collective responsibility for how we want our kids to develop and what kind of society we want to be, what kind of world we want them to grow up into.  How children are schooled and what they learn both academically and socially must be a continuous focus for us.

Do we want our children to achieve success for our pride or for their own benefit?  Does their success contribute to a healthy sense of who they are and what they are capable of or is the success meant to provide a sense of identity without which they don’t know who they really are?

Race to Nowhere is rooted in the idea that education has become a “high-stakes, high-pressure culture.”  I’m wondering, how do you think we got here?

The truth is that in many ways I see our general society as “high-stakes, high-pressure.” We are an ambitious society conscious of the dream of success and anxious about failing to achieve that success. People have come to the United States for generations to take advantage of opportunities denied them in their homelands.  I think as a society we have focused so much on material success and the work entailed in achieving that success that we may have lost sight of what it means to live a good, healthy life, as a member of a caring community, feeling valued and contributing to the welfare of the community. At Cold Spring our social curriculum, in which we deliberately teach our kids both how to take responsibility for their own learning AND how to be caring, productive members of a group, is equally important as our academic curriculum, the “content” that our general education system is so obsessed with testing.

Everything I’ve read about Race to Nowhere suggests that, culturally, we have pushed the notion of “success” to an extreme.  How do you believe parents can help their children strike a healthier balance of achievement with personal fulfillment and meaning?

It seems that many parents I know are actively trying to achieve a balance between providing meaningful and fulfilling activities and experiences for their kids, like music and sports, and letting them still have a childhood, in which they are free to explore, create, get bored and figure out how to entertain themselves. This is a tough balance to achieve and seems harder now that every activity we sign our kids up for seems to be so intensive. In my own family, we try to limit our extracurricular activities to one a season but we feel the pull to expose our kids to more. How will they know what they are passionate about if they don’t get to try it?  And suddenly the calendar is filled and everyone is feeling crazed from all the running around!

I think one important solution that you will hear all early childhood experts suggest is that non-structured time is so important for kids: letting them play and work out their relationship to the world around them; letting them be creative and inventive instead of always providing structured activities. Another way is to examine why we do what we do. Do we want our children to achieve success for our pride or for their own benefit?  Does their success contribute to a healthy sense of who they are and what they are capable of or is the success meant to provide a sense of identity without which they don’t know who they really are?

image from www.racetonowhere.com

I have many friends and colleagues who are currently working or previously worked in under-served  and high-risk schools who have been frustrated by the implementation of No Child Left Behind. The truth is that No Child Left Behind was created in response to a great need as public policy should. Who can argue that there should be more accountability in our schools?  But just how do we measure accountability?  This gets really sticky.  The idea that a child should lose out on recess time in order to practice test-taking skills goes against everything that we know about early childhood development.

I think it is essential that we shift away from the idea that how much someone knows is more important than how deeply someone knows something and what that person does with that knowledge. We have to accept that we are living in an age of information saturation. Our kids have so much information at their disposal the question is no longer do you know a complete set of facts about a proscribed set of subjects, but do you know how to be a nimble, critical thinker with the necessary skills to learn in an increasingly evolving world.  This is why at Cold Spring we focus on the process more than the product, skills more than content.

So here’s the big question, Sara.  What do you think “education” should look like?

Oh, Kim– I, like you, am a parent and an educator.  I also happen to be the Director of Admissions at Cold Spring School!  I recognize that this role makes my answer seem like ‘the party line,’ but I can say with real honesty that I could not imagine a school that I would want my children to attend more than where they are now.  My boys literally run to the school building each morning because they are so excited to get to school. Their classrooms are places where their voices are heard and valued, where they get to explore topics of high interest, and where such exploration and discovery is continually encouraged. Even as second graders, they don’t yet know about grades (Cold Spring doesn’t give grades).  They don’t work for an external reward but remain the ever-curious learners that we see most young children to be. They also know they are safe and cared for because so much attention is paid to how children treat one another and solve problems together.

image from www.racetonowhere.com

Finally, in reading the Director’s notes, I’m struck at this mom-turned-filmmaker’s call to action that “We cannot keep silent any longer.  If I don’t speak out and share these stories, who will?  And if not now, when?”  What positive change do you hope to see come out of this film?  What change can you envision on a local front?

The biggest thing that I would love to see come from people’s viewing and discussion of “Race to Nowhere,” is that we as a society reexamine our definitions of achievement and success.  On a ‘smaller’ scale, I’d hope to see schools and teachers begin to examine the homework issue– why they give the homework they give in the amount that they give it and whether or not this is truly helping students.  Also, it would be great to see families take on the issue of over-scheduling our kids outside of school and find ways to balance structured activities with some real downtime that we all need.   Finally, Kim, you’ve asked some hard and important questions. These are the kinds of questions I hope people ask after watching “Race to Nowhere” and take the time to explore the answers together.

Agreed!  Thanks so much for Chit Chatting with me, Sara!  I’m really looking forward to seeing this film next week.

Here are some details for this free, community-wide event, folks.  For the specifics, follow this link:

Race to Nowhere film screening

Wed, Feb 16 @ 7 pm *new date

700 Hartford Turnpike in Hamden