Childbirth Classes

Submitted by Daniela at The Painted Pomegranate

There is no single right way to give birth. Choose your path after hearing all options. Classes are offered in small group settings of three to five women and their partners. Small classes ensure your voice and questions will be heard. Classes are suitable for those planning to give birth with midwives or doctors, at a birth center, in a hospital, or at home.

Topics include:

• Nutrition and exercise in Pregnancy
• Stages of labor
• Coping and relaxation techniques
• Positions for Labor and Birth
• How to be a good labor support person/role of the support person
• Pain relief options: making informed choices
• Breastfeeding
• Postpartum care of Mom
• Welcoming your newborn (newborn procedures & newborn care)
• And so much more!

Every Wednesday starting July 14 thru August 11, 6:00 – 8:30 PM

Classes are $250

To register or for more information call Beth at 203-389-3383.